{"id":482,"date":"2024-10-19T09:43:01","date_gmt":"2024-10-19T07:43:01","guid":{"rendered":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/?p=482"},"modified":"2024-10-19T09:43:01","modified_gmt":"2024-10-19T07:43:01","slug":"adios-a-la-inflamacion","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/adios-a-la-inflamacion\/","title":{"rendered":"Adi\u00f3s a la inflamaci\u00f3n"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>SIENTES TU VIENTRE HINCHADO? \u00bfPESADEZ EN TU CUERPO? \u00bfTE NOTAS DE MAL HUMOR, ESTRESADO O M\u00c1S CANSADO DE LO NORMAL? \u00bfSAB\u00cdAS QUE DETR\u00c1S DE ELLO PODR\u00cdA ESCONDERSE UN PROBLEMA DE INFLAMACI\u00d3N?<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u00bfAumento de peso, problemas en la piel, dolores de cabeza o patolog\u00edas como la diabetes, el hipotiroidismo, la esclerosis m\u00faltiple, el c\u00e1ncer o la depresi\u00f3n podr\u00edan deberse a una inflamaci\u00f3n cr\u00f3nica.<\/p>\n\n\n\n<p>En este libro descubrir\u00e1s que una dieta adecuada, h\u00e1bitos saludables y una buena gesti\u00f3n de las emociones son primordiales para desinflamarte y recuperar tu salud.<\/p>\n\n\n\n<p>La nutricionista <strong><em>Sandra Mo\u00f1ino<\/em><\/strong>, una de las mayores expertas en inflamaci\u00f3n, nos da todas las claves y trucos para identificarla, prevenirla y combatirla. Adem\u00e1s, te ofrece un completo men\u00fa antiinflamatorio con recetas ricas, f\u00e1ciles, saciantes y muy saludables.<\/p>\n\n\n\n<p><strong><em>UN MANUAL IMPRESCINDIBLE QUE MEJORAR\u00c1 TODOS LOS ASPECTOS DE TU SALUD Y CAMBIAR\u00c1 TU VIDA.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SIENTES TU VIENTRE HINCHADO? \u00bfPESADEZ EN TU CUERPO? \u00bfTE NOTAS DE MAL HUMOR, ESTRESADO O M\u00c1S CANSADO DE LO NORMAL? \u00bfSAB\u00cdAS QUE DETR\u00c1S DE ELLO PODR\u00cdA ESCONDERSE UN PROBLEMA DE INFLAMACI\u00d3N? \u00bfAumento de peso, problemas en la piel, dolores de cabeza o patolog\u00edas como la diabetes, el hipotiroidismo, la esclerosis m\u00faltiple, el c\u00e1ncer o la [&hellip;]<\/p>\n","protected":false},"author":1256,"featured_media":475,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,36],"tags":[37,42],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biblioteca","category-salud","tag-nutricion","tag-salud"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/users\/1256"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":1,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/posts\/482\/revisions\/483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/media\/475"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/bibliotecalalaboral\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}