{"id":223,"date":"2021-11-18T10:47:42","date_gmt":"2021-11-18T10:47:42","guid":{"rendered":"https:\/\/edublog.educastur.es\/gasa\/?p=223"},"modified":"2021-11-18T10:47:42","modified_gmt":"2021-11-18T10:47:42","slug":"grasa-cla","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/gasa\/2021\/11\/18\/grasa-cla\/","title":{"rendered":"Grasa CLA"},"content":{"rendered":"<p>El <strong>\u00e1cido linoleico conjugado<\/strong> (<strong>CLA<\/strong>) es un t\u00e9rmino que hace referencia a un grupo de is\u00f3meros del \u00e1cido linoleico (LA), caracterizados por presentar enlaces dobles conjugados en varias posiciones y conformaciones.<\/p>\n<p>Los dos is\u00f3meros con actividad biol\u00f3gica conocida son cis-9, trans-11 y trans-10, cis-12. El CLA constituye una peque\u00f1a parte de la fracci\u00f3n lip\u00eddica de la carne y de los productos l\u00e1cteos de animales rumiantes.<\/p>\n<p>El contenido en CLA de estos alimentos es variable, pudiendo ser modificado por varios factores, como la dieta (<a href=\"https:\/\/edublog.educastur.es\/gasa\/2021\/11\/18\/se-puede-modificar-la-composicion-de-la-leche-mediante-manejo-y-alimentacion\/\">ver entrada anterior<\/a> ), la edad o la raza del animal y factores estacionales.<\/p>\n<p>Desde su descubrimiento, se han realizado numerosas\u00a0 investigaciones sobre los efectos del CLA en la salud humana ya que se le suponen capacidades anticarcinog\u00e9nicas y reductoras de grasa corporal (reduce los niveles de colesterol y materia grasa en el organismo, lo que favorecer\u00eda la p\u00e9rdida de peso).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-224 aligncenter\" src=\"http:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla-300x226.jpg 300w, https:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla-768x578.jpg 768w, https:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla-600x452.jpg 600w, https:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla-945x711.jpg 945w, https:\/\/edublog.educastur.es\/gasa\/files\/2021\/11\/cla.jpg 1011w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El \u00e1cido linoleico conjugado (CLA) es un t\u00e9rmino que hace referencia a un grupo de is\u00f3meros del \u00e1cido linoleico (LA), caracterizados por presentar enlaces dobles conjugados en varias posiciones y conformaciones. Los dos is\u00f3meros con actividad biol\u00f3gica conocida son cis-9,&#8230; <a class=\"more-link\" href=\"https:\/\/edublog.educastur.es\/gasa\/2021\/11\/18\/grasa-cla\/\">Seguir leyendo &rarr;<\/a><\/p>\n","protected":false},"author":638,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/users\/638"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":2,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/posts\/223\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/gasa\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}