{"id":3734,"date":"2021-02-10T10:00:11","date_gmt":"2021-02-10T08:00:11","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=3734"},"modified":"2021-02-13T21:42:50","modified_gmt":"2021-02-13T19:42:50","slug":"dia-mundial-de-la-llegume-legumbre","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2021\/02\/dia-mundial-de-la-llegume-legumbre\/","title":{"rendered":"D\u00eda Mundial de la llegume (legumbre)"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/www.legumbresluengo.com\/celebramos-el-dia-mundial-de-la-legumbre\/?fbclid=IwAR3WPvz-FYEvcVe5Yw_LHo6ctx2__GwrhLl0Tkt3dAWNikTACq5PTuwAIyM\">Fonte: Legumbres Luengo<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.legumbresluengo.com\/wp-content\/uploads\/bfi_thumb\/blog-4-p2kctxogagn4hkkqiygy7bnarzfiyd1kjaebnepq28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.legumbresluengo.com\/wp-content\/uploads\/bfi_thumb\/blog-4-p2kctxogagn4hkkqiygy7bnarzfiyd1kjaebnepq28.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/><\/a><\/p>\n<p>El 10 de febreru celebra&#8217;l <span style=\"color: #008080\"><strong>D\u00eda Mundial de les Llegumes<\/strong><\/span>, una xornada que foi designada pola Asamblea Xeneral de les Naciones Xun\u00edes (ONU) en 2019 para dar a conocer los beneficios *nutricionales y medioambientales d&#8217;esti tipu d&#8217;alimentu.<\/p>\n<p><!--more--><\/p>\n<p>Les llegumes son una bien bona fonte de prote\u00ednes vexetales, contienen m\u00faltiples nutrientes (como fierro y potasiu) y pueden almacenase mientres enforma tiempu ensin estropiase. Am\u00e1s son riques en fibra y baxes en grases, d&#8217;equ\u00ed que los espertos encamienten tomales siquier tr\u00e9s vegaes per selmana.<\/p>\n<p>Si ent\u00e1 conociendo tolos sos beneficios cuesta incorpor\u00e1teles a la dieta, tienes de saber qu&#8217;esisten m\u00faltiples maneres d&#8217;esfrutales. Por que les conozas, Legumechef Espa\u00f1a entam\u00f3 unu marat\u00f3n de \u201cIG Lives\u201d na so cuenta de Instagram (<strong><a href=\"https:\/\/www.instagram.com\/legumechefespana\/?hl=es\"><span style=\"color: #008080\">@legumechefespana<\/span><\/a><\/strong>), que va dedicar mientres el d\u00eda de g\u00fcei m\u00e1s de 12 hores a esti completu y vers\u00e1til ingrediente.<\/p>\n<p style=\"text-align: left\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"https:\/\/www.legumechef.com\/wp-content\/uploads\/2020\/03\/Legumechef-Logo-218x166-1.png\" width=\"183\" height=\"139\" \/><\/p>\n<ul>\n<li><a class=\"yLUwa\" href=\"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.legumechef.com%2F&amp;e=ATP73xaA4T9CwDgKRFiHfsDceV6khrFAQbtjzXvGYzBxAv3Xz_vSBXCpROXUWhbULFBY_WrlkciOPaL3&amp;s=1\" target=\"_blank\" rel=\"me nofollow noopener noreferrer\">www.legumechef.com<\/a><\/li>\n<li><a href=\"https:\/\/www.legumechef.com\/dia-mundial-de-las-legumbres-2021\/\">D\u00eda Mundial de las legumbres 2021<\/a><\/li>\n<\/ul>\n<p>Chefs, nutricionistas y otres personalidaes del mundu de l&#8217;alimentaci\u00f3n y la gastronom\u00eda van falar del papel que xueguen les llegumes na alimentaci\u00f3n actual y nes cocines de los restoranes modernos, mientres espliquen diversos y orixinales maneres de cocinales.<\/p>\n<p><a href=\"https:\/\/www.legumechef.com\/wp-content\/uploads\/2020\/06\/dados-leguminosas.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.legumechef.com\/wp-content\/uploads\/2020\/06\/dados-leguminosas.png\" alt=\"\" width=\"1112\" height=\"1572\" \/><\/a><\/p>\n<p>Fonte: FAO<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fonte: Legumbres Luengo El 10 de febreru celebra&#8217;l D\u00eda Mundial de les Llegumes, una xornada que foi designada pola Asamblea Xeneral de les Naciones Xun\u00edes (ONU) en 2019 para dar a conocer los beneficios *nutricionales y medioambientales d&#8217;esti tipu d&#8217;alimentu.<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3734","post","type-post","status-publish","format-standard","hentry","category-dia-de"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/3734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=3734"}],"version-history":[{"count":3,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/3734\/revisions"}],"predecessor-version":[{"id":3736,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/3734\/revisions\/3736"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=3734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=3734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=3734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}