{"id":47071,"date":"2025-04-30T14:17:00","date_gmt":"2025-04-30T12:17:00","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=47071"},"modified":"2025-04-30T14:48:57","modified_gmt":"2025-04-30T12:48:57","slug":"10-midies-sencielles-para-amenorgar-los-microplasticos-nel-to-dia-ente-dia","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2025\/04\/10-midies-sencielles-para-amenorgar-los-microplasticos-nel-to-dia-ente-dia\/","title":{"rendered":"10 mid\u00edes sencielles para amenorgar los micropl\u00e1sticos nel to d\u00eda ente d\u00eda"},"content":{"rendered":"<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x1a8lsjc x1swvt13 x1pi30zi\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1jx94hy x78zum5 x1q0g3np\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"profile_name\">\n<ul>\n<li class=\"html-h3 x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz x1gslohp x1yc453h\"><span class=\"x1lliihq x6ikm8r x10wlt62 x1n2onr6\"><span class=\"xt0psk2\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/nutricionvive?__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=-UC%2CP-y-R\"><strong class=\"html-strong xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x1s688f\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">Nutrici\u00f3n Vive<\/span><\/strong><\/a><\/span><\/span>\/ <a href=\"https:\/\/www.nutricionvive.com\/blog\/microplasticos-impacto-salud\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwYkU1SGJPRlFqWndqTk91NwEecJ_kdQ5ml609ZGuyKp0R3PShPFDe5syzeLmXXABNLIxh-qAVtw87NnBMrGw_aem_KuPtsE29Hj8KGw341gwQ0Q\">art\u00edculu<\/a> \/ <a href=\"https:\/\/www.nutricionvive.com\/wp-content\/uploads\/2025\/03\/FORMATO-INFOGRAFIA--768x1920.png\">gr\u00e1ficu<\/a> \/<\/li>\n<\/ul>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/www.nutricionvive.com\/wp-content\/uploads\/2025\/03\/FORMATO-INFOGRAFIA--768x1920.png\" width=\"367\" height=\"918\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"story_message\">\n<div class=\"x1l90r2v x1iorvi4 x1ye3gou xn6708d\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Por eso, g\u00fcei te comparto <span style=\"color: #008080\"><strong>10 mid\u00edes sencielles para amenorgar los micropl\u00e1sticos nel to d\u00eda ente d\u00eda<\/strong><\/span>. Nun precises faelo tou perfectu, pero s\u00ed empezar con pequenos pasos como:<\/div>\n<ul>\n<li dir=\"auto\">Evitar calecer comida n&#8217;envases pl\u00e1sticos<\/li>\n<li dir=\"auto\">Mercar a granel y llevar la to bolsa de tela<\/li>\n<li dir=\"auto\">Lleer etiquetes y evitar productos con polietileno o polipropileno<\/li>\n<li dir=\"auto\">Y de xac\u00edu, \u00a1reciclar correchamente!<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>En <strong>Nutrici\u00f3n Vive<\/strong> esmolec\u00e9monos pola to sal\u00fa dende tolos \u00e1ngulos, y eso incl\u00fai amenorgar la nuesa esposici\u00f3n a los micropl\u00e1sticos, que tami\u00e9n pueden afectar al sistema inmune y xenerar inflamaci\u00f3n, daqu\u00e9 que nun queremos si tamos curiando o recuperando nuesa sal\u00fa.<\/p>\n<p>\u00bfQuies saber m\u00e1s sobro c\u00f3mo los micropl\u00e1sticos pueden llegar al to platu y c\u00f3mo evitalos en casa?<br \/>\nEsplicar con aselu y exemplos nel nuevu art\u00edculu del blogue. <a href=\"https:\/\/www.nutricionvive.com\/blog\/microplasticos-impacto-salud\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwYkU1SGJPRlFqWndqTk91NwEecJ_kdQ5ml609ZGuyKp0R3PShPFDe5syzeLmXXABNLIxh-qAVtw87NnBMrGw_aem_KuPtsE29Hj8KGw341gwQ0Q\">Fexe clic equ\u00ed pa lleelo <\/a><\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nutrici%C3%B3nvive?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#Nutrici\u00f3nVive<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/micropl%C3%A1sticos?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#Micropl\u00e1sticos<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/saludambiental?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#SaludAmbiental<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nutrici%C3%B3noncol%C3%B3gica?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#Nutrici\u00f3nOncol\u00f3gica<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/cuidaresprevenir?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#CuidarEsPrevenir<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/estilodevidasaludable?__eep__=6&amp;__cft__[0]=AZXgKpjCjckbA-osKb29PhnHVJVa40xEl3iqBIZ7OcoPE0TSRkHOvpZTqLgHbOV2VLe24yJDbbuCfZdyS8hydswzFQa5_NlVydIhA8EtQVdauRrTAlX9yQqx7Mp33N9P8kqB1888BocrCb9ssR9ieRUQ54ahV4DvwW1Cxz2CILpjM45Bujyr1lNWJJrTpoTDK_DGI9ueDMHhM1LtI5ISe1rn0OIX4CnYAzsjkYBOM5jU9Q&amp;__tn__=*NK-y-R\">#EstiloDeVidaSaludable<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrici\u00f3n Vive\/ art\u00edculu \/ gr\u00e1ficu \/ Por eso, g\u00fcei te comparto 10 mid\u00edes sencielles para amenorgar los micropl\u00e1sticos nel to d\u00eda ente d\u00eda. Nun precises faelo tou perfectu, pero s\u00ed empezar con pequenos pasos como: Evitar calecer comida n&#8217;envases pl\u00e1sticos Mercar a granel y llevar la to bolsa de tela Lleer etiquetes y evitar productos [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-47071","post","type-post","status-publish","format-standard","hentry","category-reciclaxe"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/47071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=47071"}],"version-history":[{"count":3,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/47071\/revisions"}],"predecessor-version":[{"id":47091,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/47071\/revisions\/47091"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=47071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=47071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=47071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}