{"id":73422,"date":"2026-05-02T09:00:11","date_gmt":"2026-05-02T07:00:11","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=73422"},"modified":"2026-05-04T20:50:05","modified_gmt":"2026-05-04T18:50:05","slug":"dia-mundial-del-atun-3","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/05\/dia-mundial-del-atun-3\/","title":{"rendered":"D\u00eda Mundial Del At\u00fan"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/img.freepik.com\/vector-premium\/ilustracion-vectorial-dia-mundial-atun-2-mayo_181203-15067.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/img.freepik.com\/vector-premium\/ilustracion-vectorial-dia-mundial-atun-2-mayo_181203-15067.jpg\" width=\"626\" height=\"626\" \/><\/a><\/p>\n<p><span style=\"font-size: 16px\">El D\u00eda Internacional del At\u00fan ye una fecha que se conmemora a\u00f1almente&#8217;l 2 de mayu dende 2017, foi establecida&#8217;l 7 d&#8217;avientu de 2016 pola Asamblea Xeneral de les Naciones Xun\u00edes (AGNU). Gracies a los sos grandes valores nutricionales tr\u00e1tase d<strong>&#8216;unu de los pexes m\u00e1s amenaciaos \u00e9nte l&#8217;escesu de demanda.<\/strong><\/span><\/p>\n<p><!--more--><\/p>\n<p>G\u00fcei ye D\u00eda Mundial Del At\u00fan \ud83d\udc1f Equ\u00ed dellos datos ya intereses&#8230;<\/p>\n<p style=\"text-align: center\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x1f6kntn xvq8zen xo1l8bm xzsf02u\" dir=\"auto\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx x126k92a\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.instagram.com\/p\/DX1w-lkDrxP\/embed\" width=\"500\" height=\"675\" 0=\"\/iframe\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n<\/span><\/span><\/span><\/p>\n<p>Lo importante d&#8217;esta celebraci\u00f3n ye xenerar conciencia a barganal de la esplotaci\u00f3n sostenible del at\u00fan. Ta claro que ye un pexe con grandes propiedaes pa la nuesa alimentaci\u00f3n, y por eso mesmu,<strong> t\u00f3canos a n\u00f3s velar pola so preservaci\u00f3n y protexer la so supervivencia.<\/strong><\/p>\n<p style=\"text-align: center\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x1f6kntn xvq8zen xo1l8bm xzsf02u\" dir=\"auto\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 x1i0vuye xvs91rp xo1l8bm x5n08af x10wh9bi xpm28yp x8viiok x1o7cslx x126k92a\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.instagram.com\/p\/DX2i6GTEVYd\/embed\" width=\"500\" height=\"675\" 0=\"\/iframe\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n<\/span><\/span><\/span><\/p>\n<p>El 7 d&#8217;avientu de 2016, la AGNU aprob\u00f3 la celebraci\u00f3n del D\u00eda Internacional del At\u00fan al travi\u00e9s del resolvimientu 71\/124. La proclamaci\u00f3n d&#8217;esti d\u00eda tuvo <strong>como oxetivu principal fomentar la conciencia sobro la necesid\u00e1 de promover la xesti\u00f3n sostenible de les poblaciones d&#8217;at\u00fan<\/strong>, fundamentales pal desenvolvimientu sostenible, la segurid\u00e1 alimentaria y l&#8217;econom\u00eda de munches comunidaes alredor del mundu.<\/p>\n<p>La celebraci\u00f3n d&#8217;esti d\u00eda bastante reci\u00e9n, una y bones la ONU aprobolu en 2016 y conmemor\u00f3se per primer vegada&#8217;l 2 de mayu de 2017.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.ecoavant.com\/uploads\/s1\/25\/15\/39\/multiples-ejemplares-de-atun_5_640x307.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/www.ecoavant.com\/uploads\/s1\/25\/15\/39\/multiples-ejemplares-de-atun_5_640x307.jpeg\" width=\"640\" height=\"307\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n<p><span style=\"color: #008080;font-size: 20px\"><em>L&#8217;at\u00fan ye un alimentu b\u00e1sico nes meses al ser una opci\u00f3n rica n&#8217;\u00e1cidos grasos Omega-3, fundamentales para&#8217;l procesu de desinflamaci\u00f3n, am\u00e1s cunta con abondoses vitamines, como l&#8217;A, B y D, seg\u00fan con m\u00faltiples minerales como f\u00f3sforu, yodu, potasiu, sodiu, magnesiu y fierro.<\/em><\/span><\/p>\n<p><span style=\"font-size: 20px\"><em><span style=\"color: #008080\"><strong>Propiedaes saludables del at\u00fan na nuesa dieta:<\/strong><\/span><\/em><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 20px\"><em><span style=\"color: #008080\">Protexe&#8217;l coraz\u00f3n y el sistema cardiovascular: dientro de la gama de los pexes azules ye de los que contien m\u00e1s acedos grasos omega 3 (ente 0,5 y 1 mg. por 100g.). Estes grases son saludables pal organismu y\u00e1 que contrib\u00fain a menguar el colesterol y los triglic\u00e9ridos.<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 20px\"><em><span style=\"color: #008080\">Ayuda a aumentar la masa muscular: constit\u00fai una completa fonte de prote\u00ednes y\u00e1 que contien los diez amino\u00e1cidos que&#8217;l cuerpu precisa pa un bon desenvolvimientu celular, seg\u00fan pa caltener el sistema inmune saludable y reponer o aumentar el tex\u00edu y la masa muscular.<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 20px\"><em><span style=\"color: #008080\">Combate los efectos nocivos del sol: otru de los beneficios qu&#8217;apurre ye la protecci\u00f3n de la piel, sobremanera \u00e9nte los efectos indeseados del sol, amenorgando&#8217;l riesgu de sufrir c\u00e1ncer de piel.<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 20px\"><em><span style=\"color: #008080\">Ye saciante: el so altu valor nutricional convertir nun bon ali\u00e1u pa xixilar el sobrepesu ya incorporalo nes dietes.<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 20px\"><em><span style=\"color: #008080\">Favorez el bon humor: dalgunos de los sos componentes como la omega 3, el seleniu y les vitamines B6 y B12 favorecen un meyor tao d&#8217;\u00e1nimu.<\/span><\/em><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"https:\/\/conexion360.mx\/wp-content\/uploads\/2020\/05\/FOTO-WEB-ATUN-DOLORES-C19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/conexion360.mx\/wp-content\/uploads\/2020\/05\/FOTO-WEB-ATUN-DOLORES-C19.jpg\" width=\"1300\" height=\"900\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El D\u00eda Internacional del At\u00fan ye una fecha que se conmemora a\u00f1almente&#8217;l 2 de mayu dende 2017, foi establecida&#8217;l 7 d&#8217;avientu de 2016 pola Asamblea Xeneral de les Naciones Xun\u00edes (AGNU). Gracies a los sos grandes valores nutricionales tr\u00e1tase d&#8216;unu de los pexes m\u00e1s amenaciaos \u00e9nte l&#8217;escesu de demanda.<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,6,339],"tags":[],"class_list":["post-73422","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-dia-de","category-pesca"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/73422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=73422"}],"version-history":[{"count":6,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/73422\/revisions"}],"predecessor-version":[{"id":73430,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/73422\/revisions\/73430"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=73422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=73422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=73422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}