{"id":7501,"date":"2021-06-21T09:00:33","date_gmt":"2021-06-21T07:00:33","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=7501"},"modified":"2021-07-08T13:35:37","modified_gmt":"2021-07-08T11:35:37","slug":"el-21-de-xunu-yel-dia-mundial-del-skate","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2021\/06\/el-21-de-xunu-yel-dia-mundial-del-skate\/","title":{"rendered":"El 21 de xunu ye&#8217;l D\u00eda Mundial del Skate"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\" style=\"text-align: center\"><a href=\"https:\/\/fep.es\/website\/23-12674-julia-benedetti-se-cuelga-el-bronce-en-los-anoc-world-beach-games-2019.htm\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fep.es\/admin\/noticias\/fotos\/72702870_2485509414829787_3265709938638323712_o.jpg\" alt=\"\" width=\"644\" height=\"457\" \/><\/a><\/div>\n<div dir=\"auto\">El <a href=\"https:\/\/es.wikipedia.org\/wiki\/Monopatinaje\">monopatinaxe<\/a>, \u200b skateboarding o coloquialmente llam\u00e1u <span style=\"color: #008080\"><strong>patineta<\/strong> <\/span>o a cencielles<strong><span style=\"color: #008080\"> skate<\/span><\/strong>, ye un deporte que consiste en deslizase sobro un monopat\u00edn y al empar poder realizar diversos trucos, gran parte d&#8217;ellos alzando la tabla del suelu, faciendo reblincaes con ella nel aire.\u200b Esti a\u00f1u&#8217;l<strong> Skate<\/strong> va tar per primer vez nos Xuegos Ol\u00edmpicos de Tokio.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<ul>\n<li><a href=\"https:\/\/drupal.gijon.es\/sites\/default\/files\/2020-09\/Pallabreru_Skate-web_1.pdf?fbclid=IwAR3J_b_OULUyjJ7ha2apoY2YIEv8x4xYLKQyXXreVTeqzmfHxKmrdFxa1U4\">Descarga\u00b4l Pallabreru de Skate.pdf<\/a><\/li>\n<li>Fonte:<a href=\"http:\/\/llingua.gijon.es\/\"><strong> Oficina Lling\u00fc\u00edstica de Xix\u00f3n<\/strong><\/a> \/ <a href=\"https:\/\/www.facebook.com\/ofillin\">Facebook<\/a><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<\/div>\n<p style=\"text-align: center\"><a href=\"https:\/\/westeurope1-mediap.svc.ms\/transform\/thumbnail?provider=spo&amp;inputFormat=jpg&amp;cs=fFNQTw&amp;docid=https%3A%2F%2Feducastur-my.sharepoint.com%3A443%2F_api%2Fv2.0%2Fdrives%2Fb!SwRxMhYTBEKES8OtK7mVLyi4wwOPp49HimwbtlnLo8LNJsjJvqxHSYde_C6rBW6-%2Fitems%2F01WE36N5F5ZHSFYJKSBFGICWEO6U7RJVZW%3Fversion%3DPublished&amp;access_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJub25lIn0.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.NHRjYUVRdzMxelg2WGEzTEhVZ1BRNXd6d0YvaEJUNHZFWVlxRTIvaHMxUT0&amp;encodeFailures=1&amp;width=1368&amp;height=888&amp;srcWidth=&amp;srcHeight=\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/westeurope1-mediap.svc.ms\/transform\/thumbnail?provider=spo&amp;inputFormat=jpg&amp;cs=fFNQTw&amp;docid=https%3A%2F%2Feducastur-my.sharepoint.com%3A443%2F_api%2Fv2.0%2Fdrives%2Fb!SwRxMhYTBEKES8OtK7mVLyi4wwOPp49HimwbtlnLo8LNJsjJvqxHSYde_C6rBW6-%2Fitems%2F01WE36N5F5ZHSFYJKSBFGICWEO6U7RJVZW%3Fversion%3DPublished&amp;access_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJub25lIn0.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.NHRjYUVRdzMxelg2WGEzTEhVZ1BRNXd6d0YvaEJUNHZFWVlxRTIvaHMxUT0&amp;encodeFailures=1&amp;width=1368&amp;height=888&amp;srcWidth=&amp;srcHeight=\" alt=\"\" width=\"431\" height=\"503\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1hKTjGrr27v67nNNJM-K-cg-_o3hcDDbm\/preview\" width=\"640\" height=\"480\" allow=\"autoplay\" 0=\"\/iframe\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n<\/p>\n<p>Para abreviar des\u00edgnase-y a cencielles<span style=\"color: #008080\"><strong> kate<\/strong><\/span>, que ye tami\u00e9n el t\u00e9rminu utiliz\u00e1u para nomar el <strong><span style=\"color: #008080\">monopat\u00edn o patineta, tabla sobro la que se practica&#8217;l monopatinaxe.<\/span> <\/strong>Ta rellacion\u00e1u col surf, la cultura caleyera, col arte urbano, pero munchos monopatinadores apenes patinen en cais o places. Son los \u00abrampers\u00bb, quien solo patinen en ramples. Ello ye que en bastantes competiciones esisten dos categor\u00edes m\u00e1s estend\u00edes: street y vert (rampla); porque un individuu puede deslizase poles pendientes d&#8217;un skatepark.<a href=\"https:\/\/es.wikipedia.org\/wiki\/Monopatinaje\"> Wiki<\/a><\/p>\n<p><a href=\"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/13\/Be-a-Skater-Girl-Step-6-Version-2.jpg\/v4-460px-Be-a-Skater-Girl-Step-6-Version-2.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/13\/Be-a-Skater-Girl-Step-6-Version-2.jpg\/v4-460px-Be-a-Skater-Girl-Step-6-Version-2.jpg.webp\" alt=\"\" width=\"264\" height=\"198\" \/><\/a> \/<a href=\"https:\/\/as01.epimg.net\/deportes_accion\/imagenes\/2019\/04\/11\/urbano\/1554975362_523386_1554975734_noticia_normal.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/as01.epimg.net\/deportes_accion\/imagenes\/2019\/04\/11\/urbano\/1554975362_523386_1554975734_noticia_normal.jpg\" alt=\"\" width=\"341\" height=\"192\" \/><\/a><\/p>\n<p>El que taba consider\u00e1u como una pr\u00e1ctica caleyera y underground, gracies al sofitu de patrocinadores y l&#8217;aceptaci\u00f3n por cada vez m\u00e1s p\u00fablicu que lo practica, <strong><span style=\"color: #008080\">convirti\u00f3se nun deporte popular.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #008080\">Apurre beneficios tantu a nivel f\u00edsicu como a nivel mental.<\/span><\/strong> Porque anque antes pens\u00e1base qu&#8217;esta activid\u00e1 yera m\u00e1s propia d&#8217;adolescentes, agora cada vez m\u00e1s ta ganando fans que t\u00e1n cansaos de los deportes tradicionales y quieren un camb\u00e9u.<\/p>\n<p>Trabayu de cuerpu y mente:\u00a0 Esta activid\u00e1 f\u00edsica que n&#8217;apariencia paez nimia, <span style=\"color: #008080\">ye capaz de faenos quemar hasta 600 calor\u00edes si la practicamos mientres una hora.<\/span> El tren inferior ye lo que m\u00e1s trabaya, eso ye induldable, pero&#8217;l tren inferior tami\u00e9n entra n&#8217;acci\u00f3n, principalmente la zona de les lumbares.<\/p>\n<p><span style=\"color: #008080\">Mentalmente puede faer enforma por ti, am\u00e1s de prestate.<\/span> Cola pr\u00e1ctica constante de skate <span style=\"color: #008080\">vas ganar coordinaci\u00f3n y vas exercitar la mente<\/span>. Consiguir trucos y perfeccionalos riquen de concentraci\u00f3n. Y cuando consigas completalos, vas sentite col \u00e1nimu peles nubes.<\/p>\n<p><a href=\"https:\/\/baumfest.com\/wp-content\/uploads\/2020\/12\/Tipos-de-Skate.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/stage.slbpservers.net\/wp-content\/uploads\/sites\/59\/2020\/11\/skater-estilo-post.png\" alt=\"\" width=\"1200\" height=\"600\" \/><\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/pifOFbbgrPc\">Videu<\/a><\/li>\n<\/ul>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" width=\"100%\" height=\"364\" src=\"https:\/\/www.youtube.com\/embed\/pifOFbbgrPc\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n<\/p>\n<div class=\"mvp-post-soc-in\">\n<div id=\"mvp-content-main\" class=\"left relative\">\n<div id=\"mvp-post-feat-img\" class=\"left relative\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment- size- wp-post-image\" src=\"https:\/\/www.inlineskatingnews.com\/wp-content\/uploads\/2019\/09\/969696.jpg\" alt=\"\" width=\"1200\" height=\"678\" \/><\/div>\n<div id=\"tps_slideContainer_2767\" class=\"theiaPostSlider_slides\">\n<div class=\"theiaPostSlider_preloadedSlide\">\n<p>El pr\u00f3ximu deb\u00fa del skateboarding nos xuegos ol\u00edmpicos sosprendi\u00f3 munchos. <strong><span style=\"color: #008080\">El skateboarding convirti\u00f3se nun nuevu deporte ol\u00edmpico.<\/span><\/strong> \u00bfQu\u00e9 ye&#8217;l skateboarding? <strong><span style=\"color: #008080\">Ye l&#8217;habilid\u00e1 d&#8217;apoderar un skate y faer trucos con ella<\/span><\/strong>. <span style=\"color: #008080\">El skate ta fechu por una tabla de madera con exes, rodamientos y ruedes.<\/span><\/p>\n<p>A los deportistes que practiquen la disciplina ll\u00e1mase-yos skaters o riders. Estos nuevos atletes ol\u00edmpicos van ser supervisaos pola World Skateboarding Federation.<\/p>\n<p>En Tokio 2020 el skateboarding <span style=\"color: #008080\">va presentase en dos modalidaes: street y park.<\/span> Na modalid\u00e1 de street recr\u00e9ense les cais y los elementos qu&#8217;esisten nella como bancos, pasamanes y barandielles. Dellos trucos que pueden realizase nesta modalid\u00e1 son grinds, slides, ollies, ente otros. Na modalid\u00e1 park los skaters realicen trucos en ramples. <strong>Puntuaci\u00f3n:<\/strong>\u00a0 Nesta disciplina los xueces eval\u00faen les actuaciones de los deportistes nuna escala del 0 al 100.<span style=\"color: #008080\"> Los puntos a valorar son el grau de dificult\u00e1, l&#8217;altor de los saltos, la velocid\u00e1, la orixinalid\u00e1 y la llimpieza en cada figura o trucu que realiza. Am\u00e1s el puntu clave tami\u00e9n ye baxar con estilu y elegancia.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/baumfest.com\/wp-content\/uploads\/2020\/12\/Tipos-de-Skate.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/baumfest.com\/wp-content\/uploads\/2020\/12\/Tipos-de-Skate.jpg\" alt=\"\" width=\"626\" height=\"626\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El monopatinaxe, \u200b skateboarding o coloquialmente llam\u00e1u patineta o a cencielles skate, ye un deporte que consiste en deslizase sobro un monopat\u00edn y al empar poder realizar diversos trucos, gran parte d&#8217;ellos alzando la tabla del suelu, faciendo reblincaes con ella nel aire.\u200b Esti a\u00f1u&#8217;l Skate va tar per primer vez nos Xuegos Ol\u00edmpicos de [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7501","post","type-post","status-publish","format-standard","hentry","category-dia-de"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/7501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=7501"}],"version-history":[{"count":16,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/7501\/revisions"}],"predecessor-version":[{"id":7760,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/7501\/revisions\/7760"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=7501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=7501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=7501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}