{"id":76007,"date":"2026-06-01T09:00:20","date_gmt":"2026-06-01T07:00:20","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=76007"},"modified":"2026-06-02T19:47:43","modified_gmt":"2026-06-02T17:47:43","slug":"dia-mundial-de-la-lleche-2","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/06\/dia-mundial-de-la-lleche-2\/","title":{"rendered":"D\u00eda Mundial de la lleche"},"content":{"rendered":"<div style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HJsRjWZboAAO8Eg?format=png&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HJsRjWZboAAO8Eg?format=png&amp;name=large\" width=\"530\" height=\"516\" \/><\/a><\/div>\n<div><\/div>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">Una fecha que n&#8217;Alimentos del Para\u00edsu celebramos con un arguyu enorme \ud83e\udd5b<a class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1ny4l3l r-1ddef8g r-tjvw6i r-1loqt21\" dir=\"ltr\" role=\"link\" href=\"https:\/\/x.com\/hashtag\/WorldMilkDay?src=hashtag_click\">#WorldMilkDay<\/a> \u2728Asturies nun s&#8217;entiende ensin los sos praos verdes nin ensin el trabayu diariu de les nueses ganader\u00edes. Consumir lleche de la nuesa rex\u00f3n ye sofitar directamente&#8217;l mediu rural. <a href=\"https:\/\/worldmilkday.org\">https:\/\/worldmilkday.org<\/a> \ud83d\udc2e\ud83d\udc9a<span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1f6kntn xvq8zen xo1l8bm x9kptjx\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x9kptjx x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/CopaeAsturias?__cft__[0]=AZZCiVSVr4fDkQiIV0eN3yaJLsLY5Pnmn31RzHmxzALOhcxdJbvo7tg2JJeNwxssb3q_sadZ2tMRdgp6KIGTA0jlKfGwi5aM_F-iOdVNg_chmcOIJhPumxhy0AIDxSvPxraqqGWlGEYHzTmMIe8vMCe657N1DVsvBg68dgQ07OAdTQ&amp;__tn__=KF\" target=\"_blank\" rel=\"noopener\">COPAE Asturias<\/a><\/span><\/div>\n<div><!--more--><\/div>\n<div><\/div>\n<div style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2Freel%2F2022589535317669%2F&#038;show_text=false&#038;width=267&#038;t=0\" width=\"267\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" 0=\"\/iframe\" class=\"iframe-class\"><\/iframe>\n<\/div>\n<div><\/div>\n<p>El D\u00eda Mundial de la Lleche ye una fecha que se conmemora a\u00f1almente&#8217;l 1 de xunu dende 2001, propuestu pola Organizaci\u00f3n de les Naciones Xun\u00edes para l&#8217;Alimentaci\u00f3n y l&#8217;Agricultura (FAO) ese mesmu a\u00f1u. <strong>Foi propuestu en 2001 pola FAO para celebrar tolos aspeutos rellacionaos cola lleche y l&#8217;industria l\u00e1ctea<\/strong>. Esta iniciativa surdi\u00f3 coles mires de centrar l&#8217;atenci\u00f3n na lleche como alimentu global y espublizar les actividaes venceyaes a esti sector. La elecci\u00f3n de la FAO como entid\u00e1 promotora sorraya la importancia de la lleche na alimentaci\u00f3n y econom\u00eda mundial.<\/p>\n<div>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HJuufpLXcAIW1RC?format=jpg&amp;name=small\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/HJuufpLXcAIW1RC?format=jpg&amp;name=small\" width=\"544\" height=\"680\" \/><\/a><\/p>\n<p>La lleche ye un alimentu bien nutritivo qu&#8217;apurre enerx\u00eda, prote\u00ednes y micronutrientes a qui\u00e9n la peracaben, y contrib\u00fai a amenorgar la fame y la desnutrici\u00f3n nel mundu.Dizse que ye unu de los alimentos m\u00e1s completos qu&#8217;esisten.\u00a0Bastante ye que, ye&#8217;l primer alimentu que tomen los seres humanos al nacer. <a href=\"https:\/\/es.wikipedia.org\/wiki\/D\u00eda_Mundial_de_la_Leche\">Wikipedia<\/a><\/p>\n<p>Un vasu de lleche apurre aprosimao un 30% de la dosis diaria de calciu encamentada, elementu imprescindible para la formaci\u00f3n y desenvolvimientu de los g\u00fcesos. Am\u00e1s, contien otros nutrientes necesarios para la vida como f\u00f3sforu, magnesiu, cinc, yodu, seleniu y vitamines A, D y del complexu B. Tami\u00e9n contien \u00e1cidos grasos, hidratos de carbonu, prote\u00ednes y agua.<\/p>\n<p>Am\u00e1s de lo m\u00e1s obviu, <span style=\"text-decoration: underline;color: #008080\">son m\u00faltiples los beneficios de consumir lleche y derivaos l\u00e1cteos, como yogures y quesos.<\/span><\/p>\n<ul>\n<li><span style=\"color: #008080\">Ayuda a conciliar el sua\u00f1u. Siempres se dixo qu&#8217;un vasu de lleche caliente antes de chase diba bien pa relaxase.<\/span><\/li>\n<li><span style=\"color: #008080\">Ye importante pa la hidrataci\u00f3n, y\u00e1 que contien gran cantid\u00e1 d&#8217;agua.<\/span><\/li>\n<li><span style=\"color: #008080\">Previen enfermedaes cr\u00f3niques non trasmisibles como la diabetes, la hipertensi\u00f3n o trestornos cardiovasculares.<\/span><\/li>\n<li><span style=\"color: #008080\">Ayuda a caltener los g\u00fcesos fuerte y sanu, gracies al calciu y otros elementos.<\/span><\/li>\n<li><span style=\"color: #008080\">Previen les afecciones dentarias y bucales.<\/span><\/li>\n<li><span style=\"color: #008080\">Neutraliza l&#8217;acidez estomacal y\u00e1 que ye un alimentu alcalino.<\/span><\/li>\n<li><span style=\"color: #008080\">Promueve la crecedera de la flora bacteriana intestinal.<\/span><\/li>\n<li><span style=\"color: #008080\">Encami\u00e9ntase la ingesta de siquier tr\u00e9s porciones de l\u00e1cteos o derivaos al d\u00eda, siendo bien importante crear el vezu nos ne\u00f1os.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/G_uox_FWwAAMe9f?format=jpg&amp;name=4096x4096\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/G_uox_FWwAAMe9f?format=jpg&amp;name=4096x4096\" width=\"4096\" height=\"2765\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una fecha que n&#8217;Alimentos del Para\u00edsu celebramos con un arguyu enorme \ud83e\udd5b#WorldMilkDay \u2728Asturies nun s&#8217;entiende ensin los sos praos verdes nin ensin el trabayu diariu de les nueses ganader\u00edes. Consumir lleche de la nuesa rex\u00f3n ye sofitar directamente&#8217;l mediu rural. https:\/\/worldmilkday.org \ud83d\udc2e\ud83d\udc9aCOPAE Asturias<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,6],"tags":[],"class_list":["post-76007","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-dia-de"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/76007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=76007"}],"version-history":[{"count":7,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/76007\/revisions"}],"predecessor-version":[{"id":76014,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/76007\/revisions\/76014"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=76007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=76007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=76007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}