{"id":77689,"date":"2026-06-21T09:00:45","date_gmt":"2026-06-21T07:00:45","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=77689"},"modified":"2026-06-22T10:59:29","modified_gmt":"2026-06-22T08:59:29","slug":"dia-internacional-de-la-yoga","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/06\/dia-internacional-de-la-yoga\/","title":{"rendered":"D\u00eda Internacional de la Yoga"},"content":{"rendered":"

G\u00fcei recu\u00e9rdasenos que nun mundu cada vez m\u00e1s estrem\u00e1u, esta pr\u00e1ctica antigua sirvi como un preciosu abelugu d’aselu, promoviendo’l bienestar mental, la unid\u00e1 y la nuesa humanid\u00e1 com\u00fan. Nun mundu aceler\u00e1u, la yoga conv\u00eddanos a faer una posa. <\/strong>M\u00e1s qu’una pr\u00e1ctica f\u00edsica, ye una forma de conectar cuerpu, mente y conciencia, promoviendo’l bienestar, l’aselu y l’equilibriu.\u00a0 #D\u00edaDelYoga<\/a><\/span>\/ UN Day<\/a> \/<\/p>\n

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Lema \u00abYoga para un avieyamientu saludable\u00bb<\/strong>, destacando’l so valor para persones de toles edaes. M\u00e1s qu’una pr\u00e1ctica f\u00edsica, la yoga ye una #PatrimonioViviendo<\/a><\/span> <\/span><\/span> enraigonada n’una filosof\u00eda que busca l’harmon\u00eda ente mente, cuerpu y esp\u00edritu.<\/p>\n

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La yoga ye una pr\u00e1ctica f\u00edsica, mental y espiritual de tradici\u00f3n antigua<\/strong>, que s’anici\u00f3 na India. La palabra \u00abyoga\u00bb provien del s\u00e1nscritu y significa unid\u00e1 porque simboliza la uni\u00f3n del cuerpu y la mente. Na actualid\u00e1, practicar delles formes de yoga y el so \u00e9situ y el n\u00famberu de siguidores ye cada vez mayor en tol mundu. https:\/\/ich.unesco.org\/en\/RL\/yoga-01163<\/a><\/span> #YogaDay<\/a><\/span> #UNESCO<\/a><\/span><\/p>\n

En reconocencia de la so popularid\u00e1 universal, el 11 d’avientu de 2014, les Naciones Xun\u00edes proclamaron el 21 de xunu como’l D\u00eda Internacional de la Yoga, col resolvimientu 69\/131.<\/p>\n

La celebraci\u00f3n d’esti D\u00eda sirve para concenciar a la poblaci\u00f3n sobro los beneficios de practicar yoga.<\/strong><\/p>\n

X\u00fanite a millones de persones qu’atopen na yoga un cam\u00edn escontra l’harmon\u00eda con unu mesmu, colos dem\u00e1s y cola naturaleza. Al combinar movimientos nidios, estiramientos, exercicios de respiraci\u00f3n y atenci\u00f3n plena, la yoga favorez l’equilibriu, la flexibilid\u00e1, la fuerza, el bienestar emocional y la xesti\u00f3n del estr\u00e9s.<\/p>\n

Al ser adaptable a toles capacidaes, ayuda a les persones mayores a caltenese actives, independientes y participatives, contribuyendo coles mesmes a los oxetivos de la Organizaci\u00f3n Mundial de la Sal\u00fa para un avieyamientu m\u00e1s saludable.<\/p>\n

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G\u00fcei recu\u00e9rdasenos que nun mundu cada vez m\u00e1s estrem\u00e1u, esta pr\u00e1ctica antigua sirvi como un preciosu abelugu d’aselu, promoviendo’l bienestar mental, la unid\u00e1 y la nuesa humanid\u00e1 com\u00fan. Nun mundu aceler\u00e1u, la yoga conv\u00eddanos a faer una posa. M\u00e1s qu’una pr\u00e1ctica f\u00edsica, ye una forma de conectar cuerpu, mente y conciencia, promoviendo’l bienestar, l’aselu y […]<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-77689","post","type-post","status-publish","format-standard","hentry","category-dia-de"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/77689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=77689"}],"version-history":[{"count":6,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/77689\/revisions"}],"predecessor-version":[{"id":77702,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/77689\/revisions\/77702"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=77689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=77689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=77689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}