{"id":787,"date":"2020-08-15T10:36:12","date_gmt":"2020-08-15T08:36:12","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=787"},"modified":"2020-08-30T10:47:55","modified_gmt":"2020-08-30T08:47:55","slug":"dia-mundial-de-la-relaxacion","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2020\/08\/dia-mundial-de-la-relaxacion\/","title":{"rendered":"D\u00eda Mundial de la Relaxaci\u00f3n"},"content":{"rendered":"<p><a href=\"https:\/\/i2.wp.com\/espacioteca.com\/wp-content\/uploads\/2020\/08\/dia-de-la-relajacion.jpg?resize=860%2C280&amp;ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"https:\/\/i2.wp.com\/espacioteca.com\/wp-content\/uploads\/2020\/08\/dia-de-la-relajacion.jpg?resize=860%2C280&amp;ssl=1\" width=\"430\" height=\"140\" \/><\/a><\/p>\n<p>Anque naide sabe a ciencia cierta dende cu\u00e1ndo y c\u00f3mo surdi\u00f3&#8217;l <span style=\"color: #008080\">D\u00eda Mundial de la Relaxaci\u00f3n<\/span>, lo cierto ye que dende va dellos a\u00f1os populariz\u00f3se esta celebraci\u00f3n y el fechu de que caya nes vacaciones de branu de munches persones, convertir nel momentu ideal del a\u00f1u pa acoricar anque s\u00eda per un d\u00eda. El estr\u00e9s ye unu de los principales detonantes d&#8217;enfermedaes como alta presi\u00f3n arterial, problemes cardiacos, obesid\u00e1 ya inclusive diabetes.<\/p>\n<p><a href=\"https:\/\/www.diariodemorelos.com\/noticias\/sites\/default\/files\/field\/image\/relajacio%CC%81n_capenlace.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"https:\/\/www.diariodemorelos.com\/noticias\/sites\/default\/files\/field\/image\/relajacio%CC%81n_capenlace.jpg\" width=\"449\" height=\"253\" \/><\/a><\/p>\n<p><span style=\"color: #008080\"><strong>Beneficios de relaxanos: <\/strong><\/span>Tou descansu que-y brindemos al nuesu cuerpu y sobremanera a la mente, d\u00e9xanos reordenar les funciones y procesos biol\u00f3xicos del nuesu organismu.<\/p>\n<p>En palabres sencielles, cada vez que nos relaxamos asocede nel nuesu sistema lo mesmo qu&#8217;asocede nel sistema operativu d&#8217;un PC cuando lo reseteamos. Tou nuesu procesador, que ser\u00eda l&#8217;organismu analiza a xeitu cada unu de los nuesos procesos corrixendo erros y ayudar a reorganizanos tanta f\u00edsica como mentalmente, tal como asocede cada nueche cada vez qu&#8217;algamamos el sua\u00f1u REM, que ye la fase na que efectivamente sua\u00f1amos y depuramos el nuesu celebru de toa aquella informaci\u00f3n que nos alteria y nun nos ye \u00fatil. <span style=\"color: #008080\">Relaxanos significa depurar la mente y el cuerpu, lliberar de tensiones innecesaries y permediar el nuesu organismu por que nun sufra neng\u00fan tipu de colapsu que ponga en peligru nuesa sal\u00fa.<\/span><\/p>\n\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" width=\"588\" height=\"331\" src=\"https:\/\/www.youtube.com\/embed\/Frvkh1NH3sc\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p><!--more--><\/p>\n<ul>\n<li><a href=\"https:\/\/www.elconfidencial.com\/alma-corazon-vida\/2019-08-15\/dia-mundial-relajacion-consejos-relax_2178507\/\">Ver art\u00edculu<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.rompeviento.tv\/wp-content\/uploads\/2019\/08\/info_dia-de-la-relajaci%C3%B3n-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/www.rompeviento.tv\/wp-content\/uploads\/2019\/08\/info_dia-de-la-relajaci%C3%B3n-.png\" width=\"800\" height=\"998\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anque naide sabe a ciencia cierta dende cu\u00e1ndo y c\u00f3mo surdi\u00f3&#8217;l D\u00eda Mundial de la Relaxaci\u00f3n, lo cierto ye que dende va dellos a\u00f1os populariz\u00f3se esta celebraci\u00f3n y el fechu de que caya nes vacaciones de branu de munches persones, convertir nel momentu ideal del a\u00f1u pa acoricar anque s\u00eda per un d\u00eda. El estr\u00e9s [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-787","post","type-post","status-publish","format-standard","hentry","category-dia-de"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":4,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/787\/revisions\/792"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}