{"id":80771,"date":"2026-07-20T17:49:55","date_gmt":"2026-07-20T15:49:55","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=80771"},"modified":"2026-07-20T17:55:06","modified_gmt":"2026-07-20T15:55:06","slug":"mas-naturaleza-nes-ciudaes-tamien-ye-mas-salu-los-espacios-verdes-fomenten-lactivida-fisica-y-ayuden-a-amenorgar-el-riesgu-dobesida-y-diabetes","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/07\/mas-naturaleza-nes-ciudaes-tamien-ye-mas-salu-los-espacios-verdes-fomenten-lactivida-fisica-y-ayuden-a-amenorgar-el-riesgu-dobesida-y-diabetes\/","title":{"rendered":"\u00a0M\u00e1s naturaleza nes ciudaes tami\u00e9n ye m\u00e1s sal\u00fa."},"content":{"rendered":"<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\">\u00a0M\u00e1s naturaleza nes ciudaes tami\u00e9n ye m\u00e1s sal\u00fa. \u00a0Los espacios verdes fomenten l&#8217;activid\u00e1 f\u00edsica y ayuden a amenorgar el riesgu d&#8217;obesid\u00e1 y diabetes. <\/span><span class=\"r-18u37iz\"><a class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1loqt21\" dir=\"ltr\" role=\"link\" href=\"https:\/\/x.com\/hashtag\/Renaturalizaci%C3%B3n?src=hashtag_click\">#Renaturalizaci\u00f3n<\/a><\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HNrmY_6WUAAjcRY?format=jpg&amp;name=medium\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HNrmY_6WUAAjcRY?format=jpg&amp;name=medium\" width=\"649\" height=\"649\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p>Les zones verdes urbanes \ud83c\udf3f representen unu de los venceyos ente la ciudadan\u00eda y la naturaleza nes ciudaes.<\/p>\n<ul>\n<li>\ud83d\udc1d Apurren servicios ecosist\u00e9micos clave<\/li>\n<li>\ud83d\udca8 Favorecen la captura de CO\u2082 y l&#8217;amenorgamientu d&#8217;emisiones<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HInKOFtXcAASV0c?format=jpg&amp;name=medium\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HInKOFtXcAASV0c?format=jpg&amp;name=medium\" width=\"653\" height=\"653\" \/><\/a><\/p>\n<p>\ud83c\udf33 La presencia de vexetaci\u00f3n nes ciudaes <strong>favorez un ambiente m\u00e1s fresco: amonta&#8217;l mugor y llinda la radiaci\u00f3n solar<\/strong> \u2668\ufe0fAm\u00e1s, la solombra de les fueyes contrib\u00fai a menguar la temperatura nes isles de calor \ud83c\udf1e\ud83c\udf33<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HHfD9spWQAA9B2U?format=jpg&amp;name=medium\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HHfD9spWQAA9B2U?format=jpg&amp;name=medium\" width=\"712\" height=\"712\" \/><\/a><\/p>\n<p>Cada vez hai m\u00e1s evidencies:<strong> les zones verdes ameyoren nuesa sal\u00fa f\u00edsica, mental y social.<\/strong>\u00a0Los espacios arbolaos amenorguen el estr\u00e9s, el ruiu y nos reconectan colo esencial. Ciudaes verdes \ud83c\udf43 para un mundu m\u00e1s sanu \ud83d\udc9a<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/GxGT7XaWYAA256G?format=jpg&amp;name=medium\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/GxGT7XaWYAA256G?format=jpg&amp;name=medium\" width=\"668\" height=\"668\" \/><\/a><\/p>\n<p>Resultancies d&#8217;un estudiu llev\u00e1u a cabu en Finlandia refuercen la teor\u00eda de que&#8217;l contactu cola naturaleza previen los trestornos del sistema inmunol\u00f3xicu, como les enfermedaes autoinmunes y les alerxes \ud83d\udc66\ud83d\udc67\ud83d\udcaa\u00a0Ciudaes verdes \ud83c\udf43 para un mundu m\u00e1s sanu \ud83d\udc9a<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/FIQP-tOX0AMFus_?format=jpg&amp;name=medium\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/FIQP-tOX0AMFus_?format=jpg&amp;name=medium\" width=\"673\" height=\"673\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0M\u00e1s naturaleza nes ciudaes tami\u00e9n ye m\u00e1s sal\u00fa. \u00a0Los espacios verdes fomenten l&#8217;activid\u00e1 f\u00edsica y ayuden a amenorgar el riesgu d&#8217;obesid\u00e1 y diabetes. #Renaturalizaci\u00f3n<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-80771","post","type-post","status-publish","format-standard","hentry","category-natura"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/80771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=80771"}],"version-history":[{"count":6,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/80771\/revisions"}],"predecessor-version":[{"id":80777,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/80771\/revisions\/80777"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=80771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=80771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=80771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}