{"id":81096,"date":"2026-07-24T09:00:33","date_gmt":"2026-07-24T07:00:33","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=81096"},"modified":"2026-07-24T21:12:22","modified_gmt":"2026-07-24T19:12:22","slug":"81096","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/07\/81096\/","title":{"rendered":"D\u00eda Internacional del Autocuidado de la Sal\u00fa"},"content":{"rendered":"<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu x1a8lsjc xf7dkkf xv54qhq\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1jx94hy x78zum5 x1q0g3np\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" data-ad-rendering-role=\"profile_name\">\n<ul>\n<li class=\"html-h3 x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz x1gslohp x1yc453h\"><span class=\"x1lliihq x6ikm8r x10wlt62 x1n2onr6\"><span class=\"xt0psk2\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/nacionesunidas?__cft__[0]=AZbRn9YlTA9B5t-itWA0YkFoim-RxXBzh3mb1wnNd4Ul2OJvzDGQKkg7U4eM2M3Hk2F-Pt4XVVtHuSH3GDPIgN1qQYE04KScjcV4YbhdUg8Fat5pm460D0Ak85q_96wUu4nKDwvrgEyxdz1_5dweGAPJLfYsr8MJwXCF9DIlQEs7AoVINze0pZ51FjxrgDGQcYklIPWYFi6InfxTh0ZZcK7w&amp;__tn__=-UC%2CP-y-R\"><b class=\"html-b xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x1s688f\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\">Naciones Unidas<\/span><\/b><\/a><\/span> <\/span><span style=\"font-size: 16px\">\/<\/span><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" style=\"font-size: 16px\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/d%C3%ADadelautocuidado?__cft__[0]=AZbRn9YlTA9B5t-itWA0YkFoim-RxXBzh3mb1wnNd4Ul2OJvzDGQKkg7U4eM2M3Hk2F-Pt4XVVtHuSH3GDPIgN1qQYE04KScjcV4YbhdUg8Fat5pm460D0Ak85q_96wUu4nKDwvrgEyxdz1_5dweGAPJLfYsr8MJwXCF9DIlQEs7AoVINze0pZ51FjxrgDGQcYklIPWYFi6InfxTh0ZZcK7w&amp;__tn__=*NK-y-R\">#D\u00edaDelAutocuidado<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" dir=\"auto\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" dir=\"auto\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" data-ad-rendering-role=\"story_message\">\n<div class=\"x1l90r2v x1iorvi4 x1g0dm76 xpdmqnj\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div dir=\"auto\">El autocuidado nun ye un premiu. Ye una necesid\u00e1. Curiar del to bienestar f\u00edsico y mental tami\u00e9n forma parte d&#8217;una vida saludable.<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f499.png\" alt=\"\ud83d\udc99\" width=\"16\" height=\"16\" \/><\/span> Curiate tami\u00e9n ye parte de curiar a los dem\u00e1s. Nesti d\u00eda recordemos qu&#8217;el nuesu bienestar ye&#8217;l primer pasu para dar una meyor atenci\u00f3n y caltener una vida saludable. Folgar, caltener una alimentaci\u00f3n equilibrao, hidratarte, reconocer les se\u00f1ales d&#8217;escosamientu y pidir sofitu cuando lu precises son acciones que fortalecen la to sal\u00fa f\u00edsica y emocional.<\/div>\n<div dir=\"auto\" style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HOAgy2CWIAEqPqI?format=jpg&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/HOAgy2CWIAEqPqI?format=jpg&amp;name=large\" width=\"1536\" height=\"1024\" \/><\/a><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>Una fecha escoyida porque&#8217;l 24\/7 simboliza que <strong>curianos ten de ser una pr\u00e1ctica de les 24 hores del d\u00eda, los 7 d\u00edes de la selmana.<\/strong><\/p>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FSaberIMSS%2Fposts%2Fpfbid0LfJg6ZtpouNnu4rBrPsbHnQxQxwK3b83y52uecp3FUAF91hH6ESmMpfoEjf78QkSl&#038;show_text=false&#038;width=500\" width=\"500\" height=\"498\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" 0=\"\/iframe\" class=\"iframe-class\"><\/iframe>\n<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HOAIH7lW8AAuvy3?format=jpg&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HOAIH7lW8AAuvy3?format=jpg&amp;name=large\" width=\"653\" height=\"816\" \/><\/a><\/p>\n<p><span style=\"color: #008080\"><strong>Recordamos la importancia de curiar nuesa sal\u00fa respiratoria.<\/strong><\/span> \ud83d\udc9a<\/p>\n<p>\ud83d\udead Nun fumes nin te espongas al fumu de tabacu de segunda mano.<br \/>\n\ud83e\udd57 Lleva una dieta saludable.<br \/>\n\ud83c\udfc3\u200d\u2642\ufe0f Mantente activu dientro lo posible.<br \/>\n\ud83c\udf2b\ufe0f Evita ambientes con polvu, fumu o contaminaci\u00f3n.<br \/>\n\ud83d\udc8a Sigue&#8217;l tratamientu y garrasti a les tos cites m\u00e9diques.<\/p>\n<p>Recuerda qu&#8217;el to bienestar ta nes tos manos.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HOAIIXPXYAA0xtv?format=jpg&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/pbs.twimg.com\/media\/HOAIIXPXYAA0xtv?format=jpg&amp;name=large\" width=\"618\" height=\"772\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FVitalAireES%2Fposts%2Fpfbid0vYYP6ozLfBKdeb3KN8Hi2X4d1mWZjSEFtpsAz7i8STS3LQndFxAyvJCNVMEQzU9dl&#038;show_text=false&#038;width=500\" width=\"500\" height=\"419\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" 0=\"\/iframe\" class=\"iframe-class\"><\/iframe>\n<\/p>\n<p>Curiar nuesa sal\u00fa f\u00edsica y emocional ye una forma de construyir bienestar para&#8217;l presente y el futuru.<\/p>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D1609748273848932%26set%3Da.766577404832694%26type%3D3&#038;show_text=false&#038;width=500\" width=\"500\" height=\"715\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" 0=\"\/iframe\" class=\"iframe-class\"><\/iframe>\n<\/p>\n<p>Destaca la importancia de fomentar acciones d&#8217;hixene y vezos saludables, <strong>para amenorgar el riesgu d&#8217;enfermedaes, cola aplicaci\u00f3n de mid\u00edes de prevenci\u00f3n.<\/strong><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HN-H9zEWkAAGhxO?format=jpg&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/HN-H9zEWkAAGhxO?format=jpg&amp;name=large\" width=\"1254\" height=\"1254\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HN9-6U7WIAAgsz4?format=jpg&amp;name=900x900\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/HN9-6U7WIAAgsz4?format=jpg&amp;name=900x900\" width=\"507\" height=\"900\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/pbs.twimg.com\/media\/HN_PQKmXsAAyE7H?format=jpg&amp;name=large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/pbs.twimg.com\/media\/HN_PQKmXsAAyE7H?format=jpg&amp;name=large\" width=\"1024\" height=\"1536\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naciones Unidas \/#D\u00edaDelAutocuidado El autocuidado nun ye un premiu. Ye una necesid\u00e1. Curiar del to bienestar f\u00edsico y mental tami\u00e9n forma parte d&#8217;una vida saludable. Curiate tami\u00e9n ye parte de curiar a los dem\u00e1s. Nesti d\u00eda recordemos qu&#8217;el nuesu bienestar ye&#8217;l primer pasu para dar una meyor atenci\u00f3n y caltener una vida saludable. Folgar, caltener [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,48],"tags":[],"class_list":["post-81096","post","type-post","status-publish","format-standard","hentry","category-dia-de","category-salu"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/81096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=81096"}],"version-history":[{"count":16,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/81096\/revisions"}],"predecessor-version":[{"id":81099,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/81096\/revisions\/81099"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=81096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=81096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=81096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}