{"id":82515,"date":"2026-07-31T14:17:52","date_gmt":"2026-07-31T12:17:52","guid":{"rendered":"https:\/\/edublog.educastur.es\/ixuxu\/?p=82515"},"modified":"2026-07-31T22:19:40","modified_gmt":"2026-07-31T20:19:40","slug":"comemos-mas-en-casa-y-mercamos-mas-en-supermercaos","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/ixuxu\/2026\/07\/comemos-mas-en-casa-y-mercamos-mas-en-supermercaos\/","title":{"rendered":"Comemos m\u00e1s en casa y mercamos m\u00e1s en supermercaos"},"content":{"rendered":"<p>Comemos m\u00e1s en casa y mercamos m\u00e1s en supermercaos, seg\u00fan l&#8217;informe de consumu alimentario. <a href=\"https:\/\/www.rtpa.es\/noticias-nacional\/2026-07-30\/Comemos-mas-en-casa-y-compramos-mas-en-supermercados,-segun-el-informe-de-consumo-alimentario_111785442418.html?fbclid=IwY2xjawTZ4jJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeAdo2Hj6tnClxj0A1coYd4MPYNjeJojPglTsAM1HYeYW4atnvM2xPcuJbNeU_aem_2v-3Nrz0llqXs8Uy9juPgQ\">TPA<\/a> \/<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.rtpa.es\/fotos\/\/25\/01\/20250115141644_RTPA6063591.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large\" src=\"https:\/\/www.rtpa.es\/fotos\/\/25\/01\/20250115141644_RTPA6063591.webp\" width=\"853\" height=\"480\" \/><\/a><\/p>\n<p><strong>La dieta mediterr\u00e1nea sigue siendo la protagonista.\u00a0<\/strong><\/p>\n<p><!--more--><\/p>\n<p>Seg\u00fan l&#8217;\u00faltimu informe de consumu alimentario ellabor\u00e1u pol Ministeriu comemos m\u00e1s en casa qu&#8217;en chigres o restoranes. Y para faer la compra<strong> preferimos m\u00e1s los supermercaos que les tiendes de tola vida o los hipermercaos.<\/strong><\/p>\n<p>De media, <strong>faemos la compra cuatro vegaes a la selmana<\/strong> y la raz\u00f3n ye que faemos compres m\u00e1s pequenes, buscando&#8217;l meyor preciu y tami\u00e9n el productu m\u00e1s frescu.<\/p>\n<p>La dieta mediterr\u00e1nea sigue siendo la protagonista. <strong>Aumenta&#8217;l consumu de llegumes y fruta fresco.<\/strong> Y si falamos de formes de cocin\u00e1u,<strong> preferimos los alimentos a pl\u00e1nchalo, crudos o ferv\u00edos.<\/strong> Y como inter\u00e9s gana terrenal la fridora d&#8217;aire, que se pon al mesmu nivel que&#8217;l microondes. Y otru datu,<strong> 3 de cada 4 siguimos prefiriendo&#8217;l dulce para almorzar.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comemos m\u00e1s en casa y mercamos m\u00e1s en supermercaos, seg\u00fan l&#8217;informe de consumu alimentario. TPA \/ La dieta mediterr\u00e1nea sigue siendo la protagonista.\u00a0<\/p>\n","protected":false},"author":117,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-82515","post","type-post","status-publish","format-standard","hentry","category-alimentos"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/82515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/comments?post=82515"}],"version-history":[{"count":1,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/82515\/revisions"}],"predecessor-version":[{"id":82516,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/posts\/82515\/revisions\/82516"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/media?parent=82515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/categories?post=82515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/ixuxu\/wp-json\/wp\/v2\/tags?post=82515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}