{"id":121,"date":"2020-10-17T07:20:31","date_gmt":"2020-10-17T07:20:31","guid":{"rendered":"https:\/\/edublog.educastur.es\/lospequesdecorne\/?p=121"},"modified":"2020-10-17T07:31:21","modified_gmt":"2020-10-17T07:31:21","slug":"nos-relajamos","status":"publish","type":"post","link":"https:\/\/edublog.educastur.es\/lospequesdecorne\/?p=121","title":{"rendered":"Nos relajamos"},"content":{"rendered":"<p>Os ense\u00f1o por esta ventanita otro momento de nuestro d\u00eda a d\u00eda. LA RELAJACI\u00d3N TRAS EL PATIO.<\/p>\n<p>A la vuelta\u00a0 del recreo necesitamos un momento donde volver a la calma. Momento donde resolvemos los conflictos que han podido surgir, mediante el dialog\u00f3 y el an\u00e1lisis de como nos sentimos ante ellos y como se puede sentir nuestro compa\u00f1ero, momento donde nos relajamos antes de volver a nuestras tareas.<\/p>\n<p>Tenemos diferentes formas de relajarnos:<\/p>\n<ul>\n<li>Escuchar m\u00fasica relajante y descansar sobre la mesa.<\/li>\n<li>Contemplamos videos de peces nadando con tranquilidad en los arrecifes de coral.<\/li>\n<li>Escuchamos sonidos de los p\u00e1jaros del bosque.<\/li>\n<li>Hacemos Yoga.<\/li>\n<li>Nos damos un masaje con plumas o piedras que se van calentando con el calor de nuestra piel.<\/li>\n<li>Permanecer tranquilos y en silencio mientras vemos caer la arena de un reloj de arena.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/sway.office.com\/2es48IRSK4x95uBe?ref=Link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-129 aligncenter\" src=\"http:\/\/edublog.educastur.es\/lospequesdecorne\/files\/2020\/10\/images-1.jpg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/edublog.educastur.es\/lospequesdecorne\/files\/2020\/10\/images-1.jpg 225w, https:\/\/edublog.educastur.es\/lospequesdecorne\/files\/2020\/10\/images-1-200x200.jpg 200w, https:\/\/edublog.educastur.es\/lospequesdecorne\/files\/2020\/10\/images-1-180x180.jpg 180w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os ense\u00f1o por esta ventanita otro momento de nuestro d\u00eda a d\u00eda. LA RELAJACI\u00d3N TRAS EL PATIO. A la vuelta\u00a0 del recreo necesitamos un momento donde volver a la calma. Momento donde resolvemos los conflictos que han podido surgir, mediante el dialog\u00f3 y el an\u00e1lisis de como nos sentimos ante ellos y como se puede&hellip; <a href=\"https:\/\/edublog.educastur.es\/lospequesdecorne\/?p=121\" class=\"more-link\">Seguir leyendo <span class=\"screen-reader-text\">Nos relajamos<\/span><\/a><\/p>\n","protected":false},"author":320,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-rutinas-del-cole","without-featured-image"],"_links":{"self":[{"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/users\/320"}],"replies":[{"embeddable":true,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":1,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":130,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions\/130"}],"wp:attachment":[{"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edublog.educastur.es\/lospequesdecorne\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}